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Can I eat Pineapples?

Question of the day: Can I have Pineapples? 

 The answer is YES! But in small quantities based on my body weight. Mama bought two bowls from the grocery store for herself. She said it was buy one get one free. So that means some yummy treats for me throughout the week. I had a few pieces cut up in bite size for my small mouth. I ate them all up. They were sweet and delicious.

Benefits of eating Pineapples:

  • Provides Vitamin C, thiamin, riboflavin, niacin, vitamin B6, and folate
  • Provides antioxidants
  • Reduces inflammation 
  • Good for eyes
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